"Fenugreek as one of the oldest known medicinal herbs, was used by Hypocrites."* Later, it was also included in Lydia E. Pinkham's compounds and has since been included many modern-day herbal formulas.
Fenugreek is used for a multitude of reasons, such as:
- Coughs
- Digestive Disorders
- Gas
- Headache
- Lung Infections
- Mucous Membranes
- Dissolving Mucus
- Sore Throat
- ...and many others.
Fenugreek is your friend during allergy season. It is quite industrious when it comes to mucus. It doesn't matter what the reason is for mucus formation, dairy foods, gluten, allergic responses, cold/flu,... fenugreek goes to the source and dissolves the mucus there. This spells relief for the congested! And since it can thin mucus so significantly, it makes a great gargle for sore throats.
Fenugreek has benefitted many mothers and babies, too. It is a strong stimulator of milk production in mothers. Many many women have experienced this boost, much to their relief at times when milk production slacked off.
Dut to its mucilaginous content, it makes a great poultice, which is beneficial on abscesses and boils, skin wounds and inflammations and other difficulties.
No matter the cause for you to look into fenugreek, there are many reasons to give it consideration. It's use as a flavoring is well known and pleasant, so there is no real reason not to give it a moments thought when your health is in need of some help.
*Excerpt from The Little Herb Encyclopedia, by jack Ritchason, ND
To reap the full benefits of fenugreek, always consult a physician if you're on medications or have a health condition before taking any dietary supplement, including fenugreek.
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